Enhance dialogue and understanding between family members.
Learn to work through disagreements and have peace at home.
Strengthen family bonds and resilience against external stresses.
Engage in therapy designed for the unique needs and dynamics of Black families, building stronger bonds and understanding.
Develop comprehensive strategies that bolster both mental and emotional health for all family members, enhancing collective well-being.
Access ongoing and adaptable support that grows with your family, ensuring you thrive through all of life’s changes.
Complete our intake form (click here) to help us tailor our therapy to your unique needs.
Book your initial consultation to discuss your therapy goals and how we can support you.
Embark on a therapeutic path that supports your family's growth and adaptability, enhancing relational ties and resilience.
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LCSW-S, BCD
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PsyD, LCSW
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If your family is experiencing ongoing conflicts, communication breakdowns, or significant life changes such as divorce, loss, or relocation, therapy might be beneficial.
Other signs include frequent arguments, emotional distance, behavioral issues among family members, or challenges in parenting.
Family therapy provides a structured environment to address these issues, improve communication, and strengthen relationships.
Black Family Therapy may involve all or some members of a family working together with a trained therapist. The environment takes into consideration the impacts of race on the issues brought into the therapeutic space. The goal is to improve communication, resolve conflicts, and enhance the overall functioning of the family unit.
This therapeutic approach addresses patterns of interaction, emotional bonds, and the roles each member plays within the family, fostering a healthier and more supportive home environment.
We welcome a diverse range of families to our Family Therapy services, including nuclear families, blended families, single-parent households, extended families, LGBTQ+ families and families with children of all ages. Whether you’re dealing with specific issues like divorce, grief, or behavioral challenges, or seeking to strengthen your family bonds and improve communication, our therapists are equipped to support your unique family dynamics.
Family Therapy provides a safe and neutral space for all family members to express their feelings and perspectives. Through guided discussions, therapists help identify underlying issues contributing to conflicts and teach effective communication skills.
By fostering understanding and empathy, therapy can reduce misunderstandings, resolve disputes, and promote healthier interactions, leading to a more harmonious family environment.
In the first Family Therapy session, the therapist will aim to understand your family’s dynamics, history, and the specific issues you’re facing. Expect each family member to share their perspective, and the therapist will facilitate open and respectful dialogue.
The session may include setting goals for therapy, establishing ground rules for communication, and identifying areas of focus for future sessions. This initial meeting helps build rapport and lays the foundation for effective therapy.
Yes, confidentiality is a cornerstone of our Family Therapy services. The information shared during sessions is protected and will not be disclosed to anyone outside the therapy unless there is a legal obligation to do so (such as risk of harm to someone). We strive to create a trusting environment where all family members feel safe to express themselves openly.
The duration of Family Therapy varies based on your family’s needs and goals. Some families may achieve their objectives in a few sessions, while others might benefit from longer-term therapy over several months. Typically, sessions are held weekly or bi-weekly, allowing ample time to address and work through complex family dynamics and issues.
Yes, we offer both in-person and online/virtual therapy options to accommodate your preferences and needs. While online therapy provides flexibility and accessibility, allowing you to engage in sessions from the comfort and privacy of your own space, in-person therapy is available on a limited basis, as not all of our therapists are based in the DFW area.
Whether you prefer virtual sessions or face-to-face interactions, our goal is to ensure you receive the support you need in the format that works best for you.
Our therapists are trained to respect differing viewpoints within the family. They facilitate balanced discussions, ensuring that each member has the opportunity to voice their thoughts and feelings without judgment. By promoting active listening and empathy, therapists help bridge gaps in understanding and foster mutual respect, allowing families to navigate and reconcile differing perspectives constructively.
Absolutely. Family Therapy is highly effective in addressing parenting challenges, such as disciplinary conflicts, communication barriers, and differing parenting styles. Therapists work with parents to develop consistent and effective parenting strategies, improve parent-child relationships, and create a supportive and nurturing environment for children’s growth and development.
Each family’s situation is unique, and our therapists customize the therapy approach to align with your specific needs and goals. Through initial assessments and ongoing evaluations, therapists identify the key issues affecting your family and design interventions that target those areas. Whether it’s improving communication, resolving conflicts, or strengthening bonds, the therapy process is tailored to support your family’s distinct dynamics and objectives.
Our Family Therapists are highly qualified professionals with extensive training and experience in family dynamics, conflict resolution, and therapeutic interventions. They hold relevant degrees in psychology, counseling, or social work and are licensed to practice therapy.
Additionally, many have specialized training in areas such as marriage and family therapy, ensuring they are equipped to handle a wide range of family-related issues with expertise and compassion.
Black People of Queer Experience provides online therapy in Texas and in-person sessions in Arlington, Texas.
