Empower Your Well-being with Culturally Responsive Therapy

Inclusive Approaches to Anxiety, Depression, Trauma, and Empowering Wellness

Holistic Approaches

Integrating, mind, body, soul, and culture into your care.

Empathetic Support

Offering understanding and empathy in every session.

Cultural Competence

Addressing diverse needs with cultural expertise.

Are You Struggling With Feeling:

We Specialize in Helping You Navigate Life's Challenges with Compassionate, Expert Therapy for Individuals, Couples, and Families.

How BPOQe Helps You Achieve Mental Wellness

Guided Path to Wellness

You don't have to navigate your mental health journey alone. Our clinicians are here to guide you through a step-by-step care plan tailored just for you, ensuring you feel supported every step of the way.

Safe Space for Sharing

Your privacy is our priority. Talk freely in a secure environment where every conversation is confidential, allowing you to express yourself without fear.

Expert Care When You Need It

Access to qualified professionals means you're not alone in this. Our team is ready to offer you the expert care and attention you deserve when it is needed.

Therapy Services for a
Diverse Range of Needs

Black Male Therapy

Empowers Black men to handle societal pressures and personal challenges through specialized therapeutic support.

Black Woman Therapy

Focuses on empowering Black women to navigate life's challenges with resilience and confidence.

Black Individual Therapy

Personalized support for Black individuals facing racial identity issues and everyday stressors.

Black Family Therapy

Enhances family dynamics within the Black community, addressing cultural and relational challenges.

Black Couples Therapy

Helps Black couples strengthen their bond while embracing their shared cultural identity.

Group Therapy

A supportive shared space for individuals to share and work through challenges with a licensed therapist.

LGBTQ+ Therapy

Focuses on the mental health needs of queer individuals, fostering identity and healing.

Consulting & Speaking Engagements

Offers expert insights on diversity and inclusion to organizations, fostering understanding and actionable change.

How We Help Black Families & Communities

We provide specialized support for Black families and communities, addressing unique challenges with culturally affirming and responsive care. Our services are designed to respect and integrate the cultural and historical contexts of each individual and family, ensuring a deeply empathetic and effective approach.

Getting Started With Therapy Is Simple

Fill Out Intake Form

Complete our intake form (click here) to help us tailor our therapy to your unique needs.

Schedule a Consultation

Book your initial consultation to discuss your therapy goals and how we can support you.

Begin Healing Journey

Start your therapeutic journey with our support, designed to help you achieve personal growth.

What People Say About Us

I can't even begin to explain how this amazing group of talented therapists have dramatically changed my life for the better. I can not recommend them enough if you're looking for a team that values diversity, equity, and holistic healing. Super thankful to have been with them the past few years!

I’ve seen several therapists, but from the moment I met Vic, I knew this would be different. Our conversations felt like talking to a friend who genuinely helped me. With EMDR therapy, I significantly improved my quality of life. I processed childhood trauma that had held me back and reframed my thinking. I’m incredibly grateful for the work we did together—Vic is an incredible therapist!

We Provide Therapy Services For

Abuse
ADHD
Anger Management
Anxiety
Bullying
Caregiver Fatigue
Chronic Illness
Chronic Pain
Cognitive Behavioral Therapy
Couples Therapy
Depression
Dialectical Behavioral Therapy
Dissociation
Disordered Eating
Domestic Violence

Emotional Regulation
EMDR
First Responder Issues
Gender Expansivity
Gender Identity Challenges
Grief & Loss
HIV/AIDS
Immigration/1st Gen
Infertility
Identity and Self-Worth
Internal Family Systems (IFS)
Intersectionality
Life Transitions
Libido/Intimacy Challenges

Midlife Challenges
Mood Challenges
Multicultural Challenges
Neurodiversity Affirming
Obsessive Compulsive Tendencies
Panic and Stress
Parenting Help
Personality Disorders
Polyvagal Theory
Postpartum Concerns
PTSD
Racial Trauma
Relationship Issues
Sexual Dysfunction

Our Commitment

At BPOQe, we’re dedicated to creating a safe space where Black, Queer, and other marginalized groups can thrive. Our culturally responsive therapy, training, and consulting services promote equity and inclusion. By adopting a decolonized perspective, we address historical injustices and elevate marginalized voices, empowering communities to foster lasting change and enhance mental wellness.

“I’m so grateful BPOQe exists! After years of searching, I found a therapy group that truly meets my needs. My therapist, Jasmin, makes me feel seen and heard, helping my family break the cycle of trauma and improve our relationships, especially with my grandchildren. I highly recommend BPOQe—finally, a group that embraces ALL people and creates a SAFE space!”

A.P.

Our Office Environment

Insurance Companies We Partner With

Frequently Asked Questions

If I am not queer or a person of color, can I receive therapy services here?

Absolutely! Our services cater to a wide range of individuals and organizations. Individuals seeking personal growth or navigating life transitions can find support here, as well as those facing mental health challenges like anxiety or depression. We create an inclusive environment for people from ALL diverse backgrounds.

On the organizational side, we assist teams aiming to improve dynamics and collaboration, leaders looking for effective management strategies, and organizations undergoing change that want to enhance workplace culture. Whether you’re seeking individual support or organizational development, we’re here to help you thrive.

Do You Contract With Insurance Companies?

Yes, we accept insurance from BCBS, Cigna, Aetna, Magellan, and United/Optum/Oxford. We are working towards becoming in-network with Ambetter and have a limited number of clinicians who accept Medicare. Please check with us for the most current information regarding your insurance coverage. Click here to learn more about fees & insurance.

What If I am Out Of Network For My Insurance Plan?

Some insurance plans will allow for coverage of therapy sessions for providers who are out of their network. We can provide the documents called superbill as needed to submit for reimbursement.

What should I expect in the FREE 15-minute consultation?

In a 15-minute therapy consultation, you’ll meet the therapist and discuss your reasons for seeking therapy, your goals, and any relevant background information. The therapist will explain their approach, the structure of sessions, and logistical details such as scheduling and fees. This brief meeting helps both you and the therapist determine if you’re a good fit for each other, and if you decide to move forward, you’ll discuss the next steps for regular sessions.

Is there a cost for the initial consultation?

The initial consultation is free. Although the initial consultation is free, it’s important to respect the therapist’s time by being punctual and prepared. This brief meeting helps both you and the therapist determine if you’re a good fit for each other, and if you decide to move forward, you’ll discuss the next steps for regular sessions.

Who can benefit from your services?

Our diverse team of clinicians is equipped to work with individuals from various walks of life, and many of our therapists engage with clients who may not hold the specific identities our practice was initially focused on. Whether you’re seeking support for personal growth, mental health issues, or simply navigating life’s challenges, our services are designed to benefit everyone.

How long does therapy usually last?

The duration of therapy can vary widely based on individual needs and goals. Generally, therapy sessions are held once a week, with most clients participating for several weeks to several months. Your therapist can give you a more accurate time frame after your first few appointments.

How do I know if your therapy services are right for me?

To determine if our therapy services are right for you, consider scheduling an initial consultation. This allows you to discuss your needs, learn about our approach, and gauge if you feel comfortable with our therapists. During this meeting, you can explore whether our services align with your goals and if our environment meets your expectations. If you have specific preferences or needs, feel free to ask questions to ensure a good fit.

What makes your therapy and consulting services unique?

Our therapy and consulting services are unique due to our dedicated focus on creating a safe and affirming environment for Black, Black queer, and queer individuals. While our practice centers these communities, we are committed to supporting people from ALL backgrounds. Our diverse team of clinicians brings varied perspectives and expertise, ensuring personalized and culturally competent care. This inclusive approach, combined with our commitment to respect and understanding, sets us apart in providing effective and empathetic support for all, recognizing the unique challenges these communities may experience.

Do you offer services remotely (telehealth) or only in-person?

Our practice is based on virtual services; however, some of our therapists offer in-person and hybrid options. We will ask for your preference in our intake form.

Is my therapy confidential?

Yes. We ensure confidentiality by conducting sessions in a secure environment and using protected electronic systems for managing your information. We share details only with your consent or when legally required. Our therapists are trained to handle your information with care, and we regularly review our practices to maintain privacy and comply with regulations. Your trust and privacy are our top priorities.

What are the benefits of partnering with BPOQe for diversity and inclusion initiatives?

Partnering with BPOQe is a strategic investment in your own organization’s future. We provide specialized expertise in diversity, equity, and inclusion, offering tailored strategies that address your unique needs. Our initiatives empower you to not only meet your diversity goals but also cultivate a more equitable and supportive workplace.

This commitment enhances overall organizational effectiveness, boosts employee satisfaction, and improves retention rates. By collaborating with BPOQe, you foster a culture where every employee feels valued and empowered, ultimately driving greater performance and innovation within your organization.