Resolve deep-rooted trauma with structured and intensive therapy.
Condense months of therapy into shorter, effective intensives.
Receive a tailored plan that matches your healing journey.
Work through trauma efficiently with our deep-dive EMDR therapy sessions.
Accelerate your healing process with concentrated EMDR therapy tailored to your needs.
Resolve deep emotional pain with focused, effective EMDR intensive therapy.
Complete our intake form (click here) to help us tailor our therapy to your unique needs.
Book your initial consultation to discuss your therapy goals and how we can support you.
Take the first step toward a healthier emotional future with powerful, intensive therapy.
If you are experiencing significant distress from traumatic memories, anxiety, depression, or other emotional challenges and are seeking a more concentrated approach to therapy, an EMDR Intensive might be beneficial for you. EMDR Intensives are ideal for individuals who prefer to address their issues in a short-term, focused manner, allowing for rapid processing and healing. Signs that you might benefit from an EMDR Intensive include:
An initial consultation with a qualified EMDR therapist can help determine if an intensive approach aligns with your therapeutic goals.
EMDR Intensives are concentrated therapy sessions designed to address and process traumatic memories and emotional distress in a shorter time frame compared to traditional EMDR therapy. Typically conducted over consecutive days or extended periods, EMDR Intensives allow for immersive and focused work with a therapist. This intensive approach can lead to quicker resolution of trauma-related symptoms and facilitate profound emotional healing. EMDR Intensives are structured to provide sustained support and engagement, enabling clients to make significant progress in a condensed schedule.
Our EMDR Intensive services are designed to accommodate a wide age range, typically serving individual adults or couples. We recognize that different life stages come with unique challenges and therapeutic needs. Whether you are seeking to address early-life trauma, recent traumatic experiences, or ongoing emotional struggles, our therapists are equipped to provide age-appropriate and sensitive care tailored to your specific developmental stage and personal circumstances.
Before your first EMDR intensive session, you will engage in a comprehensive assessment with your therapist to evaluate your personal history, current challenges, and therapeutic goals. This evaluation is essential to determine if EMDR intensives are the right fit for you. You will also receive an overview of the EMDR therapy process, including how the intensive format differs from traditional sessions, ensuring you know what to expect. Your therapist will help you develop coping mechanisms to create a safe and supportive environment throughout the intensive experience. Together, you’ll identify specific traumatic memories or issues to focus on, and the therapist may begin the EMDR process by introducing bilateral stimulation techniques for initial processing. Finally, you will establish clear guidelines and goals for the intensive period to maximize therapeutic outcomes and maintain focus on your healing journey.
Yes, all EMDR Intensive sessions are strictly confidential. The information you share during therapy is protected and will not be disclosed to anyone outside the therapeutic relationship unless there is a legal obligation to do so (such as imminent risk of harm to yourself or others). Our therapists adhere to strict privacy standards and ethical guidelines to ensure that your personal and sensitive information remains secure. This confidentiality creates a safe and trusting environment where you can openly share and process your experiences without concern.
The duration of EMDR Intensives can vary based on individual needs and the complexity of the issues being addressed. Typically, an EMDR Intensive program may last anywhere from a few consecutive days to several weeks. Each session within the intensive is longer and more frequent than traditional weekly sessions, allowing for deep and sustained therapeutic work. On average, EMDR Intensives may involve daily sessions lasting 2-3 hours each, but the exact schedule will be tailored to fit your specific therapeutic goals and availability. Your therapist will work with you to determine the most effective timeline to achieve meaningful and lasting progress.
Black People of Queer Experience provides online therapy in Texas and in-person sessions in Arlington, Texas.