Unlock Deep Healing with EMDR Intensives

Effective and Personalized Sessions for Rapid Trauma Resolution

Target Core Issues

Resolve deep-rooted trauma with structured and intensive therapy.

Faster Results

Condense months of therapy into shorter, effective intensives.

Built for You

Receive a tailored plan that matches your healing journey.

Does Healing Seem Out of Reach?

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Transform Your Healing Journey with EMDR Intensives

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Intensive Trauma Processing

Work through trauma efficiently with our deep-dive EMDR therapy sessions.

Fast-Track Recovery

Accelerate your healing process with concentrated EMDR therapy tailored to your needs.

Complete Emotional Relief

Resolve deep emotional pain with focused, effective EMDR intensive therapy.

EMDR Intensives in 3 Simple Steps

Fill Out Intake Form

Complete our intake form (click here) to help us tailor our therapy to your unique needs.

Schedule a Consultation

Book your initial consultation to discuss your therapy goals and how we can support you.

Start Emotional Freedom

Take the first step toward a healthier emotional future with powerful, intensive therapy.

Services We Provide EMDR Intensives For

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Our Commitment

At BPOQe, we’re dedicated to creating a safe space where Black, Queer, and other marginalized groups can thrive. Our culturally responsive therapy, training, and consulting services promote equity and inclusion. By adopting a decolonized perspective, we address historical injustices and elevate marginalized voices, empowering communities to foster lasting change and enhance mental wellness.
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What Clients Say About EMDR

Frequently Asked Questions

How do I know if I need an EMDR Intensive?

If you are experiencing significant distress from traumatic memories, anxiety, depression, or other emotional challenges and are seeking a more concentrated approach to therapy, an EMDR Intensive might be beneficial for you. EMDR Intensives are ideal for individuals who prefer to address their issues in a short-term, focused manner, allowing for rapid processing and healing. Signs that you might benefit from an EMDR Intensive include:

  • Persistent and intrusive thoughts related to trauma.
  • A desire for accelerated progress in therapy.
  • Limited time availability for traditional weekly sessions.
  • Intense emotional responses that you wish to manage promptly.
  • Need for immediate support due to recent traumatic events.

An initial consultation with a qualified EMDR therapist can help determine if an intensive approach aligns with your therapeutic goals.

EMDR Intensives are concentrated therapy sessions designed to address and process traumatic memories and emotional distress in a shorter time frame compared to traditional EMDR therapy. Typically conducted over consecutive days or extended periods, EMDR Intensives allow for immersive and focused work with a therapist. This intensive approach can lead to quicker resolution of trauma-related symptoms and facilitate profound emotional healing. EMDR Intensives are structured to provide sustained support and engagement, enabling clients to make significant progress in a condensed schedule.

Our EMDR Intensive services are designed to accommodate a wide age range, typically serving individual adults or couples. We recognize that different life stages come with unique challenges and therapeutic needs. Whether you are seeking to address early-life trauma, recent traumatic experiences, or ongoing emotional struggles, our therapists are equipped to provide age-appropriate and sensitive care tailored to your specific developmental stage and personal circumstances.

Before your first EMDR intensive session, you will engage in a comprehensive assessment with your therapist to evaluate your personal history, current challenges, and therapeutic goals. This evaluation is essential to determine if EMDR intensives are the right fit for you. You will also receive an overview of the EMDR therapy process, including how the intensive format differs from traditional sessions, ensuring you know what to expect. Your therapist will help you develop coping mechanisms to create a safe and supportive environment throughout the intensive experience. Together, you’ll identify specific traumatic memories or issues to focus on, and the therapist may begin the EMDR process by introducing bilateral stimulation techniques for initial processing. Finally, you will establish clear guidelines and goals for the intensive period to maximize therapeutic outcomes and maintain focus on your healing journey.

Yes, all EMDR Intensive sessions are strictly confidential. The information you share during therapy is protected and will not be disclosed to anyone outside the therapeutic relationship unless there is a legal obligation to do so (such as imminent risk of harm to yourself or others). Our therapists adhere to strict privacy standards and ethical guidelines to ensure that your personal and sensitive information remains secure. This confidentiality creates a safe and trusting environment where you can openly share and process your experiences without concern.

The duration of EMDR Intensives can vary based on individual needs and the complexity of the issues being addressed. Typically, an EMDR Intensive program may last anywhere from a few consecutive days to several weeks. Each session within the intensive is longer and more frequent than traditional weekly sessions, allowing for deep and sustained therapeutic work. On average, EMDR Intensives may involve daily sessions lasting 2-3 hours each, but the exact schedule will be tailored to fit your specific therapeutic goals and availability. Your therapist will work with you to determine the most effective timeline to achieve meaningful and lasting progress.

Insurance typically does not cover EMDR intensives. Our EMDR intensive packages start at $1500 and can go up to $5,000.