Jasmin Washington

Greetings fellow Earth dwellers and all in the great beyond! I’m Jasmin Washington and I’m passionate about providing a safe and supportive space for navigating challenges like disordered eating, body image concerns, post-partum depression, perinatal mental health, childhood trauma, depression, anxiety, anger, low self-esteem, and life transitions. My approach to therapy embraces the slowness of life where clients can fall into their life instead of rushing through it. You are not behind. You are exactly where you need to be.

In our work together, I use a collaborative, client-centered approach, drawing from trauma-informed modalities like Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Acceptance Commitment Therapy (ACT).

When you partner with me, you’ll find a therapist who welcomes your vulnerability and experiences, and most importantly, allows you to show up as your full self without judgment. My goal is to create a space where we can not only identify and build on your strengths but teach you to live a slow, safe, value-based, intentional, and overall joyful life. I am excited to guide you in reclaiming a way of living centered around contentment and ease!