Jasmin Washington

My name is Jasmin, LCSW—healer, listener, dope mom, loving wife, chill friend who will lovingly call you out, and so much more.

Healing doesn’t have to be a race. This ain’t a trauma triathlon. You don’t win by pushing through the pain without blinking. If you’ve been dealing with body image struggles, disordered eating, postpartum fog, anxiety, or that feeling of “Why am I like this?”—I see you. Especially if you’re a Black or Brown person just trying to survive, thrive, and maybe even take a nap in this world.

I’m here to help you slow down and come back home to yourself. (And yes, rest counts as spiritual work.)

In our sessions, we’ll gently lean into what’s uncomfortable—not to fix you (because spoiler alert: you’re not broken), but to understand the why behind the patterns. Food, body image, anger, control, self-sabotage—we’ll unpack it all. Even the chaos that somehow feels weirdly cozy? Yep. We’re goin’ there too.

This work is sacred. It’s healing, yes—but it’s also liberating. We’re not just surviving anymore. We’re building something deeper: emotional awareness, self-trust, boundaries that don’t leak, and relationships that can actually heal instead of drain you.

And don’t worry—this is a no-judgment zone. You can bring your full, unfiltered self here. Cry, vent, cuss a little, laugh a lot. Show up in your bonnet or your business casual—it’s all welcome.

We’re not chasing perfection. We’re reclaiming peace. Creating alignment. Living life with more ease, more joy, and fewer moments where you’re side-eyeing yourself in the mirror like, “Ma’am…what are we doing?”

So if your spirit is stirring—or if you’re just exhausted and need a soft place to land—I’d be honored to walk with you.

You’re not late. You’re right on divine time.